Ep 415 - Do Extra Carbs Cause Fat Gain?

Beyond The Mirror - A podcast by Jonny Landels

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education

Does excess carbohydrate cause fat gain? Listen on to find out the results of two interesting studies: https://academic.oup.com/ajcn/article-abstract/48/2/240/4694971 https://academic.oup.com/ajcn/article-abstract/62/1/19/4651677 If you're looking to make 2021 your best year yet, apply for coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/