Ep 402 - Focus On The Awesome
Beyond The Mirror - A podcast by Jonny Landels
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In today's episode, I talk about the difference it makes to our results, when we focus on the positive things we do. All too often we focus on the negative, we chastise ourselves when we have a drink, or eat something we think we shouldn't. In the end, this attitude is destructive and moves us further from our goals.
