Ep 372 - Had A "Bad" Day? Turn It Around This Way

Beyond The Mirror - A podcast by Jonny Landels

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Today I look at how we handle "bad" days. How we can avoid going into sabotage mode and keep on heading towards our goals. If you would like to sign up for our bulletproof habit course, starting on Monday 19th October, please use this link; https://www.trainerize.me/profile/nextstepnutritionltd/?planID=91286&mode=checkout