Ep 365 - Why Do You Want To Be A Certain Weight?

Beyond The Mirror - A podcast by Jonny Landels

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education

In today's episode I ask why we get fixed on achieving a certain body weight. Is this the best thing to focus on? Should we look at other metrics like clothes sizes and so on? If you would like to sign up for our FREE 5 day habit challenge, starting Monday 5th October, please follow this link; https://page.nextstep-nutrition.com/5daychallenge/