Ep 354 - Does Microwaving Affect Your Food?

Beyond The Mirror - A podcast by Jonny Landels

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In today's episode I talk about the use of microwave ovens. Do they strip the nutrients from our food?  Is the radiation from them harmful to us? The article by Precision Nutrition that I mention, can be read in full here; https://www.precisionnutrition.com/all-about-microwave-cooking