Ep 348 - Just Tell Me What To Eat & When

Beyond The Mirror - A podcast by Jonny Landels

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In today's episode I look at the desire a lot of us have, to have someone else organise what we should eat and when we should eat it. Is this really the answer to all our problems? If you would like more information on our one to one coaching (slots currently available) please follow this link; https://www.nextstep-nutrition.com/services/online-11-coaching/