Ep 347 - I Know What To Do, I'm Just Not Doing It

Beyond The Mirror - A podcast by Jonny Landels

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How many times do we say this to ourselves? Today I take a look at how we can be more specific with our goals and then become more successful. If you are struggling and would like some very focussed and individualised help, you can find out more about our one to one coaching here; https://www.nextstep-nutrition.com/services/online-11-coaching/