Ep 296 - Is It Time You Broke Up With The Scales?

Beyond The Mirror - A podcast by Jonny Landels

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In today's episode I ask if you have a love/hate relationship with your scales and what can be done about it. If you feel you can't shake the emotional ups and downs that you suffer over weight fluctuations and would like some help, please give me a call; www.calendly.com/nextstep-nutrition/freeconsult