Ep 293 Are You Training Hard But Not Getting The Results You Want?
Beyond The Mirror - A podcast by Jonny Landels
Categories:
In today's episode I talk about my own experience of training really hard but not really getting anywhere. I talk about the common, 'all or nothing' mindset we often fall into. If you struggle with this and would like to talk more then please give me a call using this link; https://calendly.com/nextstep-nutrition/freeconsult
