Ep 223 - Do We Need Intensity?

Beyond The Mirror - A podcast by Jonny Landels

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Categories:

Today I talk about whether or not we need intensity Download the former functional fitness blueprint and learn how to set up your nutrition and training for free: http://page.nextstepperformance.co.uk/ultimateblueprint/