Ep 159 - Do Processed Foods Lead to Weight Gain?

Beyond The Mirror - A podcast by Jonny Landels

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education

Today I talk about a new study from Kevin Hall's lab around processed foods and weight gain. Is it all it seems? https://www.ncbi.nlm.nih.gov/pubmed/31105044   Work with me 1-1 - https://www.nextstepperformance.co.uk/services/1-1-online-training/ Escape yo-yo dieting forever: https://www.nextstepperformance.co.uk/services/project-puck-faleo/