Ep 149 - 3 Steps To Recover From A Competition

Beyond The Mirror - A podcast by Jonny Landels

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Today I'll tell you how to recover from a CrossFit competition Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Seminar - 5th October: https://www.nextstepperformance.co.uk/seminar-leeds