Ep 135 - Creatine - How Much Do We Need?

Beyond The Mirror - A podcast by Jonny Landels

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Creatine Monohydrate is perfectly safe to use and is one of the most well-researched supplements out there. Today I use the latest evidence to let you know how much you need Reference: http://asjsm.com/en/articles/62739.html MASS: https://www.massmember.com/