"If I do my job correctly... this will be the last time you need to diet or have a coach"
It’s the third episode of Season 6 of the Art of Brilliance Podcast! In this episode, Andy chats to fitness guru and TV star, Adam Aveling.
Andy and Adam chat about the relationship between mental and physical health. Can having a positive energy attract more of the things you're after? How can thinking about your future self make caring for your current self easier? Well, have a listen and find out.
Season 6 podcast episodes are available to listen to on Anchor.FM, Apple Podcasts, Spotify, Google Podcasts, Audible and probably even more places… but this season, you can now WATCH our podcasts (Vodcasts?!), if that sort of thing floats your boat.
Our podcast videos will be available here on our website, on our Youtube channel and on Spotify. Any thoughts or questions about the podcast? We’d love to hear your questions or feedback, just email [email protected]. Thanks for listening