154 Episodes

  1. Toxic Beliefs

    Published: 16/07/2025
  2. LEGO for life

    Published: 09/07/2025
  3. Miss Cleverclogs

    Published: 02/07/2025
  4. The Greatest Leader

    Published: 25/06/2025
  5. Cobweb man

    Published: 18/06/2025
  6. Marginal gains

    Published: 11/06/2025
  7. The Experiencer

    Published: 04/06/2025
  8. Eurythmia

    Published: 28/05/2025
  9. Gilbert

    Published: 21/05/2025
  10. Kokorozashi

    Published: 14/05/2025
  11. Typical

    Published: 07/05/2025
  12. Zoochosis

    Published: 30/04/2025
  13. Ann Xiety

    Published: 23/04/2025
  14. Norm and Norm

    Published: 17/04/2025
  15. Provocative Therapy

    Published: 09/04/2025
  16. Park Bench

    Published: 02/04/2025
  17. Laughter Lines

    Published: 26/03/2025
  18. Eli

    Published: 19/03/2025
  19. The Canary Cage

    Published: 14/03/2025
  20. The Quest

    Published: 05/03/2025

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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC