Ann Xiety

Is it fear... or something else?In this episode, Andy chats about a conversation with an old friend and explores a few ideas about how we think, feel, and maybe overthink?You’ll also get a glimpse into his brain mid-book-writing - complete with military metaphors, some very daft character names, and a few creative leaps that somehow tie it all together.Tune in for a fresh perspective on worry, a smile or two, and maybe even a little shift in how you see the day ahead.