113. The Pause Between Breaths

About Yoga & Meditation - A podcast by About Yoga - Thursdays

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Det här avsnittet är på engelska, inspelat på önskemål av de engelsktalande som följer oss.In this guided meditation, we explore the gap between two breaths.A gap of stillness, a gap of potential, a gap where everything is at peace.Some call it Mahamudra, Dzogchen, Buddha Nature, etc.Follow this guided meditation and discover for yourself what happens in this gap between two breaths. Hosted on Acast. See acast.com/privacy for more information.

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