16 - How to find self discipline when you are struggling to function.
9 Lives - A podcast by Cassia Tierney Clarke
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In this episode I discuss the steps I took to find self control, and discipline when I was struggling to function. I discuss setting smart goals, temperance & stoicism, feeling fearful to leave the house, hair loss and other barriers I faced before heading out for my first walk. I hope you find this episode useful. Thank you for listening, until next week, Cass 💛
