Episode 9. پنج راه برای افزایش اعتماد به نفس

ذهن من دوست من (My Mind My Friend) - A podcast by Naghmeh

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این اپیزود به موضوع اعتماد به نفس میپردازد و 5 راه کاربردی برای افزایش اعتماد به نفس را معرفی و توضیح میدهد8 Things You Can Do to Increase Self-Confidence (thriveglobal.com)13 Things You Can Do to Boost Self-Confidence - Lucemi ConsultingWhat is Self-Confidence? + 9 Ways to Increase It [2019 Update] (positivepsychology.com)Instagram: naghmeh_nekouei