Zanta with Ruthie Zerai

44 Episodes

1. 23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg

   Published: 21/06/2024
2. 22. How I Became An Accidental Podcaster!

   Published: 13/06/2024
3. 21. Biculturalism and Creating Your Own Third Way

   Published: 03/06/2024
4. 20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw

   Published: 24/05/2024
5. 19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality

   Published: 16/05/2024
6. 18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist

   Published: 09/05/2024
7. 17. How to Get Over your Fear of Disappointing Others as You Grow

   Published: 01/05/2024
8. 16. Is People-Pleasing a Trauma Response?

   Published: 25/04/2024
9. 15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow

   Published: 18/04/2024
10. 14. Boundaries 101: The Foundations of Boundaries

    Published: 11/04/2024
11. 13. What is Self-leadership ?

    Published: 31/03/2024
12. 12. Bonus episode: Season 1 Wrapped! (THANK YOU)

    Published: 02/03/2024
13. 11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin

    Published: 23/02/2024
14. 10. Self-compassion Accelerates Your Growth!

    Published: 15/02/2024
15. 9. How Perfectionism is Delaying Your Progress & Growth.

    Published: 08/02/2024
16. 8. On The Power of Self-Awareness: Noticing is The First Step!

    Published: 02/02/2024
17. 7. How To Befriend Your Anger with Therapist Nicole Carter

    Published: 24/01/2024
18. 6. You Are The Answer!...(And Why No One Else Can Do This For You).

    Published: 16/01/2024
19. 5. Coaching or Therapy: Which do I Need?

    Published: 09/01/2024
20. 4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.

    Published: 30/12/2023