You Love & You Learn Podcast
A podcast by Sarah Yudkin - Tuesdays
120 Episodes
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#80 - Part 2: Setting Boundaries with In-Laws w/ Alexandra Schelling
Published: 16/07/2024 -
#79 - Part 1: Navigating Family Dynamics: Expectations vs. Reality w/ Alexandra Schelling
Published: 09/07/2024 -
#78 - From Burnout to Balance: Cycle Syncing w/ Ash McDonald
Published: 02/07/2024 -
#77 - Helpful Advice From a Divorce Lawyer
Published: 25/06/2024 -
#76 - A Reframe to Help Relationship Anxiety: Zooming In and Out
Published: 18/06/2024 -
#75 - Healing Unworthiness: From Trauma to Self-Worth w/ Sarah Baldwin
Published: 11/06/2024 -
#74 - Speaking Up For Your Needs in a Relationship w/ Gayane Aramyan
Published: 04/06/2024 -
#73 - What if I've Had Relationship Anxiety/ROCD from the Beginning
Published: 28/05/2024 -
#72 - Is it Normal For Healthy Love to Feel Boring?
Published: 21/05/2024 -
#71 - Trusting Your Intuition in Your First Serious Relationship w/ my client
Published: 14/05/2024 -
#70 - Healing Anxiety Through Nervous System Regulation w/ Amanda Armstrong
Published: 07/05/2024 -
#69 - If My Relationship Isn't Easy, Am I Forcing It?
Published: 30/04/2024 -
#68 - Build Healthy Realtionship Habits w/ Gottman Method Therapist Anna Aslanian
Published: 23/04/2024 -
#67 - The Unintended Consequences of Healing
Published: 16/04/2024 -
#66 - 5 Signs of Perfectionism in Relationships (and Life) w/ Kayla Licari
Published: 09/04/2024 -
#65 - Mastering Your Mind Drama w/ Rebecca Ore
Published: 02/04/2024 -
#64 - Relationships Are Big Opportunities to 'Look in the Mirror'
Published: 26/03/2024 -
#63 - From Triggered to Trusting Yourself w/ McKell Kristen
Published: 19/03/2024 -
#62 - The "I'll Be Happy When..." Trap in Relationships
Published: 12/03/2024 -
#61 - Cultivating Self-Compassion w/ Dr. Kristin Neff
Published: 05/03/2024
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!