Yogaland Podcast

401 Episodes

1. Helping Kids Self-Regulate Through Yoga with James Woods

   Published: 18/01/2022
2. Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility

   Published: 13/01/2022
3. Cultural Appropriation & Healing the World With Kindness with Reema Datta

   Published: 11/01/2022
4. Welcoming beginners (and being a beginner) in the yoga room

   Published: 06/01/2022
5. Yoga Teacher's Companion: Building Strength in Your Flexibility

   Published: 06/01/2022
6. Let's End The "Flexibility vs. Mobility" Debate in Modern Yoga

   Published: 28/12/2021
7. Yogaland Teacher's Companion: 5 Creative Yoga Poses to Prep for Backbends

   Published: 20/12/2021
8. Yogaland Teacher's Companion: How should you tilt your pelvis in backbends?

   Published: 17/12/2021
9. Yogaland Teacher's Companion: 5 Ways to Create More Comfort and Space in Wheel Pose

   Published: 14/12/2021
10. "If I don't slow down, I don't do something new..."

    Published: 10/12/2021
11. How to Keep Your Yoga Practice Consistent When Life Gets Busy

    Published: 04/12/2021
12. The Most Wonderful Time of the Year? How to Use Mindfulness to Navigate the Holiday Season

    Published: 23/11/2021
13. How to Prevent Yoga Injuries

    Published: 18/11/2021
14. How to Help Students with Back Pain

    Published: 09/11/2021
15. Yoga for Breast Cancer with Marcia Mercier

    Published: 02/11/2021
16. Why we (still) practice yoga, Part II

    Published: 28/10/2021
17. Why we (still) practice yoga...

    Published: 22/10/2021
18. Will breaking with convention break your back?

    Published: 14/10/2021
19. Nobody likes how they look on Zoom

    Published: 05/10/2021
20. 4 Templates for Making Your Sequences More Consistent

    Published: 20/09/2021