Yogaland Podcast

401 Episodes

1. Holiday Series! Nourish Your Vital Essence With Niika Quistgard

   Published: 12/12/2017
2. Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences

   Published: 07/12/2017
3. Holiday Series! Faith Hunter on Coping With Grief

   Published: 05/12/2017
4. Holiday Series! Roger Cole: Using Science to Supercharge Your Relaxation

   Published: 28/11/2017
5. Holiday Series! Gina Caputo's Let's Stay Together Challenge

   Published: 21/11/2017
6. Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."

   Published: 14/11/2017
7. Gretchen Rubin: How the Four Tendencies Show Up in Yoga Class

   Published: 07/11/2017
8. Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune Up

   Published: 31/10/2017
9. How Talking About Adversity Inspires Positive Change

   Published: 24/10/2017
10. Change Your Day With a Lovingkindness Meditation

    Published: 17/10/2017
11. Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion Practice

    Published: 10/10/2017
12. Jason Crandell: Advocate for Your Students & Don't Make Sweeping Claims

    Published: 03/10/2017
13. Jason Crandell: You Have to Trust That Yoga Works

    Published: 26/09/2017
14. Jason Crandell: Having a Strong Point of View Without Minimizing Others

    Published: 19/09/2017
15. MC Yogi: 'Yoga Made Me Resilient and Strong'

    Published: 12/09/2017
16. Jessica Berger Gross: The Courage to Choose Happiness

    Published: 05/09/2017
17. Lizzie Lasater: Taking the Longview of Yoga Practice

    Published: 29/08/2017
18. Judith Hanson Lasater: Trust Yourself First

    Published: 23/08/2017
19. Kino MacGregor: Practice Until Your World Changes

    Published: 16/08/2017
20. Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners

    Published: 11/08/2017