Yin Yoga Podcast
A podcast by Nyk Danu - Fridays
74 Episodes
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Book Review: Yin Yoga Principles & Practice by Paul Grilley
Published: 22/11/2024 -
Dancing with the Tao: Dhugal Meachem on Yin Yoga and Taoism
Published: 15/11/2024 -
Chakras VS Meridians In Yin Yoga
Published: 08/11/2024 -
Beware of the Yin Police
Published: 01/11/2024 -
The 5 Elements 101 & Yin Yoga
Published: 25/10/2024 -
Yin Yoga For Sobriety with Daphne Luke
Published: 18/10/2024 -
Yin Yoga For Spine Health
Published: 11/10/2024 -
Loving Kindness & Yin Yoga
Published: 04/10/2024 -
The Art of Letting Go: Fall, The Metal Element and Yin Yoga
Published: 27/09/2024 -
Fascia Fundamentals - With Gil Hedley
Published: 20/09/2024 -
Deeping Yin: The Power Of Props in Yin Yoga
Published: 13/09/2024 -
Season's End: Reflecting on the Journey So Far
Published: 28/06/2024 -
Embracing The Fire Element: Summer in Taoism, TCM and Yin Yoga
Published: 21/06/2024 -
Beyond Boredom: Keeping Yin Yoga Classes Inspiring
Published: 14/06/2024 -
What To Do When You Don't Feel A Yin Yoga Pose
Published: 07/06/2024 -
How to Teach Yin Yang Yoga Classes
Published: 31/05/2024 -
Is Yin Yoga For Beginners?
Published: 24/05/2024 -
Hands OFF- Should We Offer Hands-On Assists Yin Yoga Classes?
Published: 17/05/2024 -
Unearthing Trauma - Yin Yoga for Release and Resilience with Janis Isaman
Published: 10/05/2024 -
Is Yin Yoga Trauma Sensitive? With Nicole Marcia
Published: 03/05/2024
Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!