74 Episodes

  1. Book Review: Yin Yoga Principles & Practice by Paul Grilley

    Published: 22/11/2024
  2. Dancing with the Tao: Dhugal Meachem on Yin Yoga and Taoism

    Published: 15/11/2024
  3. Chakras VS Meridians In Yin Yoga

    Published: 08/11/2024
  4. Beware of the Yin Police

    Published: 01/11/2024
  5. The 5 Elements 101 & Yin Yoga

    Published: 25/10/2024
  6. Yin Yoga For Sobriety with Daphne Luke

    Published: 18/10/2024
  7. Yin Yoga For Spine Health

    Published: 11/10/2024
  8. Loving Kindness & Yin Yoga

    Published: 04/10/2024
  9. The Art of Letting Go: Fall, The Metal Element and Yin Yoga

    Published: 27/09/2024
  10. Fascia Fundamentals - With Gil Hedley

    Published: 20/09/2024
  11. Deeping Yin: The Power Of Props in Yin Yoga

    Published: 13/09/2024
  12. Season's End: Reflecting on the Journey So Far

    Published: 28/06/2024
  13. Embracing The Fire Element: Summer in Taoism, TCM and Yin Yoga

    Published: 21/06/2024
  14. Beyond Boredom: Keeping Yin Yoga Classes Inspiring

    Published: 14/06/2024
  15. What To Do When You Don't Feel A Yin Yoga Pose

    Published: 07/06/2024
  16. How to Teach Yin Yang Yoga Classes

    Published: 31/05/2024
  17. Is Yin Yoga For Beginners?

    Published: 24/05/2024
  18. Hands OFF- Should We Offer Hands-On Assists Yin Yoga Classes?

    Published: 17/05/2024
  19. Unearthing Trauma - Yin Yoga for Release and Resilience with Janis Isaman

    Published: 10/05/2024
  20. Is Yin Yoga Trauma Sensitive? With Nicole Marcia

    Published: 03/05/2024

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Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!

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