Wu Wei Wisdom Podcast
A podcast by Wu Wei Wisdom - Fridays
318 Episodes
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Why You Need to Stop Labelling Yourself!
Published: 19/08/2023 -
Learn Emotional Mastery
Published: 12/08/2023 -
How to Overcome Life Challenges and Obstacles… and Stay In Your Flow!
Published: 05/08/2023 -
A Meditation for Happiness and Inner Peace
Published: 29/07/2023 -
The #1 Law of Attraction Mistake You Must Avoid!
Published: 22/07/2023 -
How to Trust Your Intuition
Published: 15/07/2023 -
How to Overcome Low Self-Esteem and Low Confidence
Published: 08/07/2023 -
Are You Jealous or Envious? Here's the Solution
Published: 01/07/2023 -
How to Let Go of the Past and Stop Ruminating
Published: 24/06/2023 -
The Life-Changing Benefits of Being Humble
Published: 17/06/2023 -
How to Manage Stress and Anxiety Naturally
Published: 10/06/2023 -
You Are Worthy of Love, Care and Respect
Published: 03/06/2023 -
What is an Abundance Mindset? Attract Abundance Now!
Published: 27/05/2023 -
The Benefits of Mindfulness and Meditation
Published: 20/05/2023 -
Learning to Say No: The Importance of Setting Boundaries in Your Relationships
Published: 13/05/2023 -
You Can Cope! How to Develop Radical Self-Trust and Self-Confidence
Published: 06/05/2023 -
How to Create Your Own Happiness (and What Stops You!)
Published: 29/04/2023 -
Non-Attachment Made Simple: How to Practice Non-Attachment and Its Benefits
Published: 22/04/2023 -
The Danger of Comparing Yourself to Others
Published: 15/04/2023 -
The Importance of Self-Care and Self-Compassion
Published: 08/04/2023
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom