Wu Wei Wisdom Podcast
A podcast by Wu Wei Wisdom - Fridays
318 Episodes
-
The Emotional Safety Myth - Why You Can’t Be Emotionally Vulnerable
Published: 10/03/2021 -
The Insecure Inner Child: Reparenting Techniques to Support Your Fearful Inner Child
Published: 06/03/2021 -
The Emotional Pendulum - Your Mood Swings Explained
Published: 03/03/2021 -
The Midlife Crisis Solution
Published: 27/02/2021 -
3 Inner Child Sabotage Tactics That Block Your Success
Published: 24/02/2021 -
Using Inner Child Work to Heal Childhood Injustice and Unfairness
Published: 20/02/2021 -
Why Is Asking for Help So Hard? The Proud Inner Child
Published: 17/02/2021 -
How to Stop Striving and Enjoy Life More!
Published: 13/02/2021 -
Stop Inner Child Panic and Extreme Reactions to Life
Published: 10/02/2021 -
Resilience | How to Cope with Unexpected Life Changes & Find Your Flow
Published: 06/02/2021 -
How to Overcome Self-Doubt and Self-Criticism
Published: 03/02/2021 -
Family Anxiety Triggers | How to Stop Being Triggered By Parents or Family
Published: 30/01/2021 -
Why We Get Addicted to Chaos and Drama | Reparenting Inner Child Chaos Addiction
Published: 27/01/2021 -
Why Revenge Never Works | The Healthy Way to Overcome Past Hurt and Injustice
Published: 27/01/2021 -
Why Your Inner Child Hates Criticism and Being Wrong
Published: 27/01/2021 -
Relationship Heartbreak Recovery | Positive Life Lessons to Help You Move On
Published: 27/01/2021 -
3 Ways Your Inner Child Helps You | Discover Your Inner Child’s Gifts
Published: 27/01/2021 -
Introducing the Wu Wei Wisdom Podcast
Published: 23/01/2021
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom