143 Episodes

  1. Big sister chats: spending time alone, green flags, making friends and getting motivated

    Published: 10/01/2024

  2. PODMAS DAY 12 - A new era of her

    Published: 24/12/2023

  3. PODMAS DAY 10/11 - The ultimate Sunday reset

    Published: 23/12/2023

  4. PODMAS DAY 9 - Tis the season to be confident

    Published: 21/12/2023

  5. PODMAS DAY 8 - 2024 out list

    Published: 20/12/2023

  6. PODMAS DAY 7 - Cozy girl season checklist

    Published: 19/12/2023

  7. PODMAS DAY 6 - Lazy girl guide to working out

    Published: 18/12/2023

  8. PODMAS DAY 5 - Surviving the winter blues

    Published: 17/12/2023

  9. PODMAS DAY 4 - That girl winter glow up

    Published: 16/12/2023

  10. PODMAS DAY 3 - Falalala girl guide to manifestation

    Published: 14/12/2023

  11. PODMAS DAY 2 - Wellness girlie gift guide

    Published: 14/12/2023

  12. PODMAS DAY 1- Healthy habits for 2024

    Published: 13/12/2023

  13. 70. Staying consistent during the holiday season

    Published: 06/12/2023

  14. 70. Hot girls guide to building a business & managing money ft. Amber Frankhuizen

    Published: 21/11/2023

  15. 69. Becoming a wellness girlie ft. Brooke Paintain

    Published: 17/11/2023

  16. 68. pov: becoming you

    Published: 09/11/2023

  17. 67. Period chats ft. Kate Morton

    Published: 01/11/2023

  18. 66. 66 days of GLOW

    Published: 26/10/2023

  19. 65. Relationship dilemmas

    Published: 19/10/2023

  20. 64. I choose happiness

    Published: 10/10/2023

4 / 8

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site