When Life Gives You Lemons
A podcast by Emma Levy - Tuesdays
69 Episodes
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From Bullying to Brilliance: Fats Timbo's journey of resilience and transforming adversity into empowerment
Published: 15/04/2025 -
Ballet, Burnout, and Resurgence: Steven McRae's inspiring story of transforming challenges into triumphs
Published: 08/04/2025 -
Season 7 coming soon.....
Published: 01/04/2025 -
From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
Published: 31/12/2024 -
Surviving a motorcycle crash in Columbia but losing a leg, with Luke Tarrant
Published: 24/12/2024 -
Imposter syndrome and uncomfortable truths with Anna Mathur
Published: 17/12/2024 -
Why Dementia is largely preventable, plus further insights into health, wellbeing and longevity with Dr Tommy Wood
Published: 10/12/2024 -
From overcoming adversity to creating a movement battling cancer by raising millions with Scott Britton
Published: 03/12/2024 -
The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah
Published: 26/11/2024 -
Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin
Published: 19/11/2024 -
Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt
Published: 15/10/2024 -
How to breathe like an Olympic medallist with Adam Burgess
Published: 08/10/2024 -
Enjoying the process and not just the outcome with Paralympian Charlotte Henshaw
Published: 01/10/2024 -
‘Look at what my body can do, not how it looks’ – Grace Reid discusses her passion for empowering females in sport
Published: 24/09/2024 -
Olympic Swimmer Freya Anderson - 'people still don't understand what OCD is...'
Published: 17/09/2024 -
Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner
Published: 10/09/2024 -
Andrea Spendolini-Sirieix reveals how to have a true champion mindset
Published: 03/09/2024 -
Who am I and what have I learnt???
Published: 25/06/2024 -
Grenfell firefighter to mental health advocate - How Ricky Nuttall found strength in his vulnerability
Published: 18/06/2024 -
How his mental health issues lead to the inception of Heights with Dan Murray-Serter
Published: 11/06/2024
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.
