389 Episodes

  1. Episode 49 – Chutes and Ladders

    Published: 17/12/2018

  2. Episode 48 – Depression is My Co-Pilot

    Published: 10/12/2018

  3. Episode 47 – Comin’ In Hot

    Published: 03/12/2018

  4. Episode 46 – There is No “i” in Quit

    Published: 26/11/2018

  5. Episode 45 – Thunderstruck

    Published: 19/11/2018

  6. Episode 44 – Canary In A Coal Mine

    Published: 12/11/2018

  7. Episode 43 – Honey Glazed Holidays

    Published: 05/11/2018

  8. Episode 42 – The Wizard of oz

    Published: 29/10/2018

  9. Episode 41 – Winter is Coming

    Published: 22/10/2018

  10. Episode 40 – Ten Percent Pretty

    Published: 15/10/2018

  11. Episode 39 – Friday to the Danger Zone

    Published: 08/10/2018

  12. Episode 38 – Let Cheez-Its Take The Wheel

    Published: 01/10/2018

  13. Episode 37 – The Motivation Bus

    Published: 24/09/2018

  14. Episode 36 – Planned Obsolescence

    Published: 17/09/2018

  15. Episode 35 – You Can’t Fight Math

    Published: 10/09/2018

  16. Episode 34 – What to Expect When You’re Expecting Company

    Published: 03/09/2018

  17. Episode 33 – 365 Surprises

    Published: 27/08/2018

  18. Episode 32 – Imaginary Arizona Force Field

    Published: 20/08/2018

  19. Episode 31 – Sowing the Seeds of Grub

    Published: 13/08/2018

  20. Episode 30 – We Only LOOK Thin After Dark

    Published: 06/08/2018

18 / 20

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

Visit the podcast's native language site