389 Episodes

  1. Episode 89 – 5 O’Clock Somewhere

    Published: 23/09/2019

  2. Episode 88 – Perfection is Procrastination

    Published: 16/09/2019

  3. Episode 87 -. Weight LossMosis

    Published: 09/09/2019

  4. Episode 86 – Wake Me up When September Ends

    Published: 02/09/2019

  5. Episode 85 – Failure is Feedback part 2

    Published: 26/08/2019

  6. Episode 84 – Failure is Feedback – Part 1

    Published: 19/08/2019

  7. Episode 83 – Back from Vacation-ation-ation

    Published: 12/08/2019

  8. Episode 82 – My Left Foot

    Published: 05/08/2019

  9. Episode 81 – Penny Wise and Pound Foolish

    Published: 29/07/2019

  10. Episode 80 – The Weight Loss Fairy

    Published: 22/07/2019

  11. Episode 79 – Stinkin’ Thinkin’ – part 2

    Published: 15/07/2019

  12. Episode 78 – Stinkin’ Thinkin’ – Part 1

    Published: 08/07/2019

  13. Episode 77 – The Rebekah THINterview

    Published: 01/07/2019

  14. Episode 76 – Pairing is Caring

    Published: 24/06/2019

  15. Episode 75 – Tipapalooza

    Published: 17/06/2019

  16. Episode 74 – Must Be Nice’itis

    Published: 10/06/2019

  17. Episode 73 – The Hedonic Treadmill

    Published: 03/06/2019

  18. Episode 72 – Sleeping with the Enemy

    Published: 27/05/2019

  19. Episode 71 – Office Space

    Published: 20/05/2019

  20. Episode 70 – Orange is the New Snack

    Published: 13/05/2019

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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