389 Episodes

  1. Episode 129 – Brittany Runs a Calithon

    Published: 29/06/2020
  2. Episode 128 – A Six Pack of Hard Truths

    Published: 22/06/2020
  3. Episode 127 – Around the Weight Loss in 80 Ways

    Published: 15/06/2020
  4. Episode 126 – Moving Target

    Published: 08/06/2020
  5. Episode 125 – The Giving Tree

    Published: 01/06/2020
  6. Episode 124 – Buy! Sell! Buy! Sell!

    Published: 25/05/2020
  7. Episode 123 – President Business

    Published: 18/05/2020
  8. Episode 122 – Clue

    Published: 11/05/2020
  9. Episode 121 – Waiting For My Real Life To Begin

    Published: 04/05/2020
  10. Episode 120 – There’s a Monster at the End of This Podcast

    Published: 27/04/2020
  11. Episode 119 – Loophole 19

    Published: 20/04/2020
  12. Episode 118 – Pity Party

    Published: 13/04/2020
  13. Episode 117 – Doctor! Doctor!

    Published: 06/04/2020
  14. Episode 116 – Lucky Charms

    Published: 30/03/2020
  15. Episode 115 – House Arrest

    Published: 23/03/2020
  16. Episode 114 – WOLT Interrupted

    Published: 16/03/2020
  17. Episode 113 – From Zero to Zumba

    Published: 09/03/2020
  18. Episode 112 – Manic Panic

    Published: 02/03/2020
  19. Episode 111 – Graze Anatomy 2 – Stop Hitting Yourself

    Published: 24/02/2020
  20. Episode 110 – Graze Anatomy

    Published: 17/02/2020

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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