Walking is Fitness

1275 Episodes

1. Microwalks

   Published: 05/03/2025
2. Have You Ever Been Lost While Walking?

   Published: 04/03/2025
3. You're Covering A Lot Of Ground

   Published: 03/03/2025
4. No, Walking Is NOT Fitness

   Published: 02/03/2025
5. 90 Days To A Better You

   Published: 01/03/2025
6. Strolling On Stearns Wharf

   Published: 28/02/2025
7. An Early Morning Coffee Walk

   Published: 27/02/2025
8. A Walk Through The Airport

   Published: 26/02/2025
9. How Do You Get 19,000 Steps?

   Published: 25/02/2025
10. What Example Are You Setting?

    Published: 24/02/2025
11. Jimmy's Short Daily Walk

    Published: 23/02/2025
12. Why A Short Walk Should Be Part Of Your Morning Routine

    Published: 22/02/2025
13. How Walking Brings Order To Life

    Published: 21/02/2025
14. BONUS WALK - How This Podcast Can Help You Change Your Life

    Published: 20/02/2025
15. Walking Slower To Burn Fat Faster

    Published: 20/02/2025
16. Why Is It So Hard To Get Started?

    Published: 19/02/2025
17. How A Walking Buddy Can Help

    Published: 18/02/2025
18. Need Some Walking Inspiration? Listen To This

    Published: 17/02/2025
19. Is Walking One Of Your Default Activities?

    Published: 16/02/2025
20. The Danger Of Not Walking Enough

    Published: 15/02/2025