128 Episodes

  1. Introducing Uphill Athlete Yoga

    Published: 06/12/2021
  2. Recovery by Feel.

    Published: 03/11/2021
  3. Mountaineering Training with expedition guide Adrian Ballinger

    Published: 18/10/2021
  4. Hormones and Training as a Female Uphill Athlete

    Published: 05/10/2021
  5. Female Athletes and Coaches Discuss the Need to Prove Themselves

    Published: 02/10/2021
  6. Kilian Jornet and David Goettler talk about Everest 2021

    Published: 13/07/2021
  7. Training for Juniors, with Scott and Maya

    Published: 05/07/2021
  8. Talking Climbing Everest at 75 Years Old with Art Muir

    Published: 04/06/2021
  9. Learning from Failure: Scott Johnston's Early Days Of Climbing

    Published: 31/05/2021
  10. Talking Speed and Form for Endurance Athletes

    Published: 23/05/2021
  11. Talking Injury Recovery and Self Identity with Hillary Allen

    Published: 17/05/2021
  12. Phil Maffetone on Over Training

    Published: 10/05/2021
  13. Through Trauma and Grief with Barry Blanchard

    Published: 03/05/2021
  14. Guidance for Integrating Loss And Grief

    Published: 26/04/2021
  15. At the Intersection of Trauma, Grief, and Loss

    Published: 19/04/2021
  16. Mental Health for Mountain Athletes: Resilience

    Published: 12/04/2021
  17. Talking Health, Performance, and Longevity, with Jesse Charles, M.D.

    Published: 29/03/2021
  18. Cody Townsend, Professional Free Skier and Ski Mountaineer

    Published: 15/03/2021
  19. Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie.

    Published: 08/03/2021
  20. Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle

    Published: 03/03/2021

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