348 Episodes

  1. Update from our humpback whale friends, Julie & Liz!

    Published: 17/11/2020
  2. 77% of us use the phone while using the bathroom! Do you?

    Published: 16/11/2020
  3. Let's talk about Christmas Music!

    Published: 13/11/2020
  4. Whitney from Downtown SLO is Up & Adam in the Morning

    Published: 12/11/2020
  5. Popular Travel Blogger Cecily Gamba (@YouHadMeAtBordeaux) is Up & Adam in the Morning

    Published: 11/11/2020
  6. Margarita Adventures Up & Adam in the Morning

    Published: 10/11/2020
  7. Feel Good Friday with RE:FIND Handcrafted Spirits!

    Published: 06/11/2020
  8. Meteorologist John Lindsey is Up & Adam in the Morning

    Published: 05/11/2020
  9. 17 Strong! Steve & Holly Teixeira are Up & Adam!

    Published: 04/11/2020
  10. It's Election Day!

    Published: 03/11/2020
  11. We Almost Got Swallowed by a Humpback Whale!

    Published: 03/11/2020
  12. Ready for the Election to be Over?

    Published: 02/11/2020
  13. Netflix Prices Going Up (again)!

    Published: 30/10/2020
  14. How Should I Halloween?!

    Published: 29/10/2020
  15. Can Halloween decorations go TOO far??

    Published: 28/10/2020
  16. Off-road Enthusiasts Talk About Reopening the Dunes.

    Published: 23/10/2020
  17. Whitney Chaney from Downtown SLO is Up & Adam in the Morning

    Published: 22/10/2020
  18. Viral Mountain Lion Guy: Did He Do Everything Right?

    Published: 21/10/2020
  19. Laptops for Young Students Affected by Distanced Learning

    Published: 21/10/2020
  20. Order the 'Up & Adam Montiel' Meal at McDonald's!

    Published: 20/10/2020

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Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!

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