348 Episodes

  1. Viral "Chance of Rain' Video Debunked by our very own John Linsdey

    Published: 24/02/2021
  2. Whitney Chaney w/ Downtown SLO is Up & Adam in the Morning

    Published: 18/02/2021
  3. The Hot YouTube Trend Is . . . Watching Videos of Strangers Silently Studying?

    Published: 16/02/2021
  4. Tolosa Childrens Dental Center is Up & Adam for National Children's Dental Health Month

    Published: 11/02/2021
  5. SLO Film Fest is Up & Adam in the Morning!

    Published: 10/02/2021
  6. SLO Pickleball is Up & Adam in the Morning!

    Published: 03/02/2021
  7. THE GOOD NEWS: The Housekeeper & The Penthouse

    Published: 27/01/2021
  8. All the Info You Need Before This Storm Comes w/ John Lindsey!

    Published: 26/01/2021
  9. Young Athletes: Should We Let Them Play?

    Published: 26/01/2021
  10. Covid Questions for the Doctor!

    Published: 25/01/2021
  11. Up & Adam in the Morning Delivers Good News

    Published: 22/01/2021
  12. How Distanced Learning Affects Teachers with Cal Poly Professor J. Scott Vernon

    Published: 21/01/2021
  13. It's National Popcorn Day!

    Published: 19/01/2021
  14. January is National Mentor Month!

    Published: 15/01/2021
  15. Slo Museum of Art is Up & Adam in the Morning!

    Published: 13/01/2021
  16. The 7 Types of Rest Your Body Needs!

    Published: 12/01/2021
  17. Sammy the Kid is Up & Adam in the Morning!

    Published: 11/01/2021
  18. Am I the Jerk for Not Going My Mom's Wedding On My 30th Birthday?

    Published: 11/01/2021
  19. Sammy, a Local Boy Does Some Big Kid Giving and You Can Help Make it Even Better!

    Published: 08/01/2021
  20. Is Cheeba the Jerk?

    Published: 08/01/2021

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Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!

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