455 Episodes

  1. Jocelyn Brewer: Digital Nutrition, Technology Addiction and Screenagers

    Published: 09/08/2021

  2. HEALTHY BITE | The Journey of Food Predigestion and Digestion

    Published: 05/08/2021

  3. Dr Pran Yoganathan: Is The Gut the Second Brain?

    Published: 02/08/2021

  4. HEALTHY BITE | Public Health Messages Are Often Oversimplistic.

    Published: 29/07/2021

  5. Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin

    Published: 26/07/2021

  6. Healthy Bite | Focusing on Immune Function Backed by Science

    Published: 22/07/2021

  7. Dr Ian Brighthope: Medicinal Cannabis & Nutritional and Integrative Medicine

    Published: 19/07/2021

  8. ARCHIVE: Dr Gary Fettke: Controlling Insulin is Key

    Published: 16/07/2021

  9. Healthy Bite | Why Are Public Health Messages So Confusing

    Published: 15/07/2021

  10. Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium

    Published: 12/07/2021

  11. Healthy Bite | How Connected Are You

    Published: 08/07/2021

  12. Dr Im Quah-Smith: Can Laser Acupuncture Aid Depression Therapy?

    Published: 05/07/2021

  13. HEALTHY BITE | Humankind: A Hopeful History

    Published: 01/07/2021

  14. Dr Michael Gonzalez: Improving Your Immune Function

    Published: 28/06/2021

  15. HEALTHY BITE | Listening To Our Bodies: Are You Listening To Your Body?

    Published: 22/06/2021

  16. Maria Hunt: Body Ecology & Gut Health

    Published: 21/06/2021

  17. HEALTHY BITE | Boosting the Immune System

    Published: 15/06/2021

  18. Dr Richard Cheung: Protected Population Immunity & Vitamin C

    Published: 14/06/2021

  19. HEALTHY BITE | Work: A History of How We Spend Our Time

    Published: 09/06/2021

  20. Dr Chris Miliotis: Diet for a Cool Planet

    Published: 07/06/2021

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/