Unravel The Thread: Living the Yoga Sutra today

A podcast by Ruben Vasquez

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250 Episodes

  1. Weaving the Yoga Sutra: Health, appetites and elimination (part 2)

    Published: 14/09/2024
  2. Weaving the Yoga Sutra: What is health?

    Published: 02/09/2024
  3. Weaving the Yoga Sutra: Could this be your best moment?

    Published: 24/07/2024
  4. Weaving the Yoga Sutra: Choosing to be happy

    Published: 16/07/2024
  5. Weaving the Yoga Sutra: A mantra for presence

    Published: 29/06/2024
  6. Weaving the Yoga Sutra: Sensitivity and feedback

    Published: 03/05/2024
  7. Weaving the Yoga Sutra: Distractions

    Published: 19/04/2024
  8. Weaving the Yoga Sutra: Range of Awareness - Open awareness

    Published: 07/04/2024
  9. Weaving the Yoga Sutra: Range of Awareness - Concentration

    Published: 25/03/2024
  10. Weaving the Yoga Sutra: Range of Awareness and experiences

    Published: 11/03/2024
  11. Weaving the Yoga Sutra: Complaining

    Published: 25/02/2024
  12. Weaving the Yoga Sutra: Changing direction - Uplift

    Published: 16/02/2024
  13. Weaving the Yoga Sutra: Exploring resistance

    Published: 07/02/2024
  14. Weaving the Yoga Sutra: Range of Awareness in Ashtanga Yoga

    Published: 23/01/2024
  15. Weaving the Yoga Sutra: Range of Motion, Action, Awareness

    Published: 16/01/2024
  16. Weaving the Yoga Sutra: Two natural tendencies

    Published: 08/01/2024
  17. Weaving the Yoga Sutra: Gradual Progress

    Published: 12/12/2023
  18. Weaving the Yoga Sutra: It's up to you

    Published: 27/11/2023
  19. Weaving the Yoga Sutra: Natural breath - long breath

    Published: 22/11/2023
  20. Weaving the Yoga Sutra: What are you feeling?

    Published: 13/11/2023

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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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