Unhooked: Breaking Porn Addiction Podcast

139 Episodes

1. 39. Mary Tilson - Embracing Discomfort and Finding Community: Strategies for Recovery & Sober Living

   Published: 17/07/2023
2. 38. 8 mistakes people make when trying to break free from porn

   Published: 10/07/2023
3. 37. Jord Cuiper - Self-Leadership: Getting Unstuck & Unleashing Your Inner Power

   Published: 04/07/2023
4. 36. Mastering the Art of Overcoming Urges: 8 Strategies to Help You Quit Watching Porn

   Published: 03/07/2023
5. 35. Taking ownership and feeding the good wolf

   Published: 28/06/2023
6. 34. Cole Chance - The Power of Yoga & Community for Trauma Healing & Addiction Recovery

   Published: 21/06/2023
7. 33. The REAL reason your recovery isn't working

   Published: 17/06/2023
8. 32. Five Ways Your Porn Habit Is Costing You More Than You Think

   Published: 14/06/2023
9. 31. How to get back on track after a relapse (5 powerful motivations to break free from porn)

   Published: 09/06/2023
10. 30. 6 Simple Tips to Successfully Navigate Your First 30 Days Porn-Free

    Published: 01/06/2023
11. 29. The addiction is not your problem – How to cultivate long-lasting recovery by going to the root of addiction

    Published: 23/05/2023
12. 28. Burn the Boats Behind You

    Published: 16/05/2023
13. 27. Taking Ownership of Your Addiction and Your Life

    Published: 05/05/2023
14. 26. Why Some People Naturally Drift Away, And Others Don't: Inhibitors and Accelerators of Porn Addiction

    Published: 24/04/2023
15. 25. The Ironic Rebound Effect: Why Suppressing Urges Can Make Things Worse (And What to Do Instead)

    Published: 18/04/2023
16. 24. Benefits of Quitting Porn: 7 Positive Changes that Men Experience on No-Fap

    Published: 11/04/2023
17. 23. Meditation for Self-Awareness and Addiction Recovery: A Guided Mindfulness Practice [10 mins]

    Published: 06/04/2023
18. 22. From Porn Addiction to Monastic Life: My Journey of Recovery & Finding Happiness; Special interview w/ Jeremy Lipkowitz & Sean Fargo

    Published: 27/03/2023
19. 21. You Are Not Alone: Understanding Common Humanity in Porn Addiction Recovery

    Published: 21/03/2023
20. 20. The Science of Lasting Behavior Change – Part 7: The Hidden Power of Neuroplasticity & Engraining Habits

    Published: 16/03/2023