139 Episodes

  1. 79. Aren Bahia - From Drug Dealer to Dharma Healer: Aren's Recovery from Addiction to Finding Purpose

    Published: 08/04/2024
  2. 78. The 3 Phases of Habit Change in Porn Recovery (Rebroadcast)

    Published: 01/04/2024
  3. 77. Laying the Groundwork: 7 Powerful Habits for Lasting and Sustainable Transformation

    Published: 25/03/2024
  4. 76. 5 Things I Consume on a Typical Sunday Instead of Watching Porn

    Published: 18/03/2024
  5. 75. The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience

    Published: 11/03/2024
  6. 74. Dr. Tina Schermer Sellers - How to Heal Sexual Shame and Rewrite Your Sexual Legacy

    Published: 04/03/2024
  7. 73. The ONE most important thing you can do for your recovery from addiction

    Published: 26/02/2024
  8. 72. Mandy Pitera - My Partner's Porn Addiction: Dealing With Betrayal Trauma & Understanding the Effects of Porn on Intimacy

    Published: 19/02/2024
  9. 71. Jord Cuiper - The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome

    Published: 12/02/2024
  10. 70. Why is Modern Day Porn So Addictive? Understanding the Psychology of Intermittent Rewards

    Published: 05/02/2024
  11. 69. My Personal Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter

    Published: 29/01/2024
  12. 68. 3 Simple Steps to Living a More Spiritual Life – A Universal Approach for a Deep Life

    Published: 22/01/2024
  13. 67. Kelsey Buchalter - Can Nutrition Help you Overcome Addiction? Exploring the impact of diet, lifestyle change, and purpose in recovery

    Published: 15/01/2024
  14. 66. James Oliver - The Men's Coach Tackling Shame and Self-Doubt; Exploring the Relationship to Self & Others

    Published: 08/01/2024
  15. 65. 7 Habits to Becoming Unstoppable This Year: Becoming Porn-Free and Making 2024 Your Best Year Yet

    Published: 01/01/2024
  16. 64. How to establish a POWERFUL morning routine for personal development – Reviewing The Miracle Morning by Hal Elrod

    Published: 25/12/2023
  17. 63. Having the courage to admit when something is not right and you need to make a change

    Published: 18/12/2023
  18. 62. Six Powerful Reasons to Consider Going on a Silent Meditation Retreat in 2024

    Published: 11/12/2023
  19. 61. When Is Shame Supportive? Talking about healthy vs. toxic shame in addiction recovery

    Published: 04/12/2023
  20. 60. The 3 things you MUST do after a relapse to get back on track

    Published: 27/11/2023

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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.

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