43 Episodes

  1. Overcoming Dopamine Addiction: Journey to Authentic Self

    Published: 31/05/2025

  2. Overcoming Phone Addiction: Digital Detox Journey

    Published: 30/05/2025

  3. Mastering Dopamine Detox for Optimal Mental Health

    Published: 29/05/2025

  4. Escaping Dopamine Loops: Strategies for Breaking Free (Unhooked)

    Published: 28/05/2025

  5. Beating Dopamine Addiction: Mindfulness Strategies

    Published: 27/05/2025

  6. Mastering Dopamine: Unraveling Its Mysteries

    Published: 26/05/2025

  7. Master Self-Control: Conquer Distractions & Achieve Life Balance - Unhooked

    Published: 25/05/2025

  8. Mastering Motivation: Dopamine Power

    Published: 24/05/2025

  9. Exercise Power Against Dopamine Addiction

    Published: 23/05/2025

  10. Mastering Patience & Self-Control in a Dopamine Age

    Published: 22/05/2025

  11. Conquering Dopamine Addiction in a High-Stimulus Era

    Published: 21/05/2025

  12. Self-Control Mastery: Overcoming Dopamine Dependence

    Published: 20/05/2025

  13. Overcoming Dopamine Addiction: Productivity & Focus Boost

    Published: 19/05/2025

  14. Mastering Mental Resilience: Break Free from Dopamine Addiction

    Published: 18/05/2025

  15. Dopamine Fasting: Resetting Brain (Unhooked)

    Published: 17/05/2025

  16. Risks of Continuous Stimulation & Brain Health Protection

    Published: 16/05/2025

  17. Dopamine & Addiction Connection

    Published: 15/05/2025

  18. Boost Mental Health: Beat Dopamine Addiction (Digital Detox)

    Published: 14/05/2025

  19. Mastering Focus: Strategies for Dopamine Freedom

    Published: 13/05/2025

  20. Improved Focus & Clarity: Dopamine System Strategies

    Published: 12/05/2025

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Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.

Visit the podcast's native language site