426 Episodes

  1. 053-Gideon Connelly

    Published: 06/10/2016
  2. 052-Know When to Say No

    Published: 29/09/2016
  3. 051-Ride or Die

    Published: 22/09/2016
  4. 050-Expect the Unexpected

    Published: 15/09/2016
  5. 049-Shaun Gets Interviewed

    Published: 08/09/2016
  6. 048-Don’t Judge

    Published: 01/09/2016
  7. Episode 47 – Relationships

    Published: 25/08/2016
  8. 046-Don’t Compare Yourself

    Published: 18/08/2016
  9. Episode 45 – Sexyfit with Zlata Sushchik

    Published: 10/08/2016
  10. 044-Barriers

    Published: 04/08/2016
  11. 043-Martin Ort Interview

    Published: 28/07/2016
  12. 042-Being Gay Kept Me Fit

    Published: 20/07/2016
  13. 041-Passion for Fitness

    Published: 14/07/2016
  14. 040-Dig Deeper

    Published: 06/07/2016
  15. 039-Be a Fly on the Wall in My House

    Published: 30/06/2016
  16. 038-Rabia Chaudry

    Published: 23/06/2016
  17. 037-Haters Pt. 2

    Published: 16/06/2016
  18. 036-Haters Pt. 1

    Published: 09/06/2016
  19. 035-How Hand Surgery Made Me Embrace the Turbulence of Life

    Published: 02/06/2016
  20. 034-Abs After Baby

    Published: 26/05/2016

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site