T is for Transformation
A podcast by Shaun T - Mondays
426 Episodes
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224 Why Black Lives Matter
Published: 05/06/2020 -
223 The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano
Published: 01/06/2020 -
Episode 222 – How To Mentally Get Through A Tough Workout
Published: 29/05/2020 -
Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack
Published: 25/05/2020 -
Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class
Published: 22/05/2020 -
Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack
Published: 18/05/2020 -
Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying
Published: 15/05/2020 -
217 How To Crush Social Media By Being Authentic with Brock Johnson
Published: 11/05/2020 -
Episode 216 – 12 Ways To Stay Committed All Year
Published: 08/05/2020 -
Episode 215 – Striving To Reach One’s Natural Greatness with Adam Von Rothfelder
Published: 04/05/2020 -
Episode 214 – Three Things To Do After Your Workout For Success
Published: 01/05/2020 -
Episode 213 – Money Management Through Uncertain Times with Farnoosh Torabi
Published: 27/04/2020 -
Episode 212 – Your Feelings Are Warranted! Mentally Handling the Emotions of the Pandemic.
Published: 24/04/2020 -
Episode 211 – Empowering Parents to Trust & Believe in Themselves with Melanie Feller, M.A. CCC-SLP
Published: 20/04/2020 -
Episode 210 – Is Love Really Blind? Interview with Kelly Chase
Published: 13/04/2020 -
Episode 209 – Make Your Mess Your Message an interview with Robin Roberts
Published: 06/04/2020 -
Episode 208 – Create The Tagline Of Your Life
Published: 30/03/2020 -
Episode 207 – 7 Ways to Enhance Your Life
Published: 23/03/2020 -
Episode 206 – COVID-19 Real Talk with Dr. Lauren Fitz
Published: 19/03/2020 -
Episode 205 – The Transformers and Their Stories
Published: 16/03/2020
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025