426 Episodes

  1. 224 Why Black Lives Matter

    Published: 05/06/2020
  2. 223 The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano

    Published: 01/06/2020
  3. Episode 222 – How To Mentally Get Through A Tough Workout

    Published: 29/05/2020
  4. Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack

    Published: 25/05/2020
  5. Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class

    Published: 22/05/2020
  6. Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack

    Published: 18/05/2020
  7. Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying

    Published: 15/05/2020
  8. 217 How To Crush Social Media By Being Authentic with Brock Johnson

    Published: 11/05/2020
  9. Episode 216 – 12 Ways To Stay Committed All Year

    Published: 08/05/2020
  10. Episode 215 – Striving To Reach One’s Natural Greatness with Adam Von Rothfelder

    Published: 04/05/2020
  11. Episode 214 – Three Things To Do After Your Workout For Success

    Published: 01/05/2020
  12. Episode 213 – Money Management Through Uncertain Times with Farnoosh Torabi

    Published: 27/04/2020
  13. Episode 212 – Your Feelings Are Warranted! Mentally Handling the Emotions of the Pandemic.

    Published: 24/04/2020
  14. Episode 211 – Empowering Parents to Trust & Believe in Themselves with Melanie Feller, M.A. CCC-SLP

    Published: 20/04/2020
  15. Episode 210 – Is Love Really Blind? Interview with Kelly Chase

    Published: 13/04/2020
  16. Episode 209 – Make Your Mess Your Message an interview with Robin Roberts

    Published: 06/04/2020
  17. Episode 208 – Create The Tagline Of Your Life

    Published: 30/03/2020
  18. Episode 207 – 7 Ways to Enhance Your Life

    Published: 23/03/2020
  19. Episode 206 – COVID-19 Real Talk with Dr. Lauren Fitz

    Published: 19/03/2020
  20. Episode 205 – The Transformers and Their Stories

    Published: 16/03/2020

13 / 22

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site