252 Episodes

  1. Shame

    Published: 30/10/2023
  2. Birthing and Medical Trauma

    Published: 23/10/2023
  3. Chronic Pain & Emotions

    Published: 16/10/2023
  4. Misattunement & Co-regulation

    Published: 09/10/2023
  5. Empathy and the Nervous System

    Published: 02/10/2023
  6. Narcissism

    Published: 25/09/2023
  7. Fawn & Sexual Fawn

    Published: 18/09/2023
  8. Codependency

    Published: 11/09/2023
  9. The Fluidity of Attachment Styles and the Capacity to create more security

    Published: 04/09/2023
  10. Our Relationship to Society Impacts Our Relationship To Self

    Published: 28/08/2023
  11. Astrology, Cosmology, and Divinity; Connecting Deeper Through Regulation

    Published: 21/08/2023
  12. Overcoming Dissociation and Emotional Repression to Create Presence

    Published: 14/08/2023
  13. Continuity of Parts

    Published: 07/08/2023
  14. Embodiment is Scary AF

    Published: 31/07/2023
  15. Setting & Receiving Boundaries

    Published: 24/07/2023
  16. Relationships to Cultural Beliefs

    Published: 17/07/2023
  17. CPTSD is an Attachment Wound

    Published: 10/07/2023
  18. Social Connection, Survival, and the Neurobiology of Relationships

    Published: 03/07/2023
  19. Trailer: Relationships & Your Nervous System

    Published: 26/06/2023
  20. Relationships, Complex Trauma, and your Nervous System

    Published: 19/06/2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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