Trauma Rewired
A podcast by Jennifer Wallace & Elisabeth Kristof - Mondays
234 Episodes
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Trailer: Relationships & Your Nervous System
Published: 26/06/2023 -
Relationships, Complex Trauma, and your Nervous System
Published: 19/06/2023 -
Entrepreneurship, Emotions, and Healthy Work Spaces
Published: 12/06/2023 -
Leadership, Visibility, and Boundaries and your Nervous System
Published: 05/06/2023 -
Perfectionism is a Trauma Response
Published: 30/05/2023 -
Dissociation
Published: 22/05/2023 -
Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame
Published: 15/05/2023 -
Emotional Repression vs Healthy Expression, Anger
Published: 08/05/2023 -
Emotions and Your Nervous System
Published: 01/05/2023 -
The Fawn Trauma Response
Published: 24/04/2023 -
The Freeze Trauma Response
Published: 17/04/2023 -
The Flight Trauma Response
Published: 10/04/2023 -
The Fight Trauma Response
Published: 03/04/2023 -
How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System
Published: 28/03/2023 -
Trauma Rewired; the Healing Vortex
Published: 21/03/2023 -
Visibility, Leadership, and Podcasting
Published: 13/03/2023 -
Executive Leadership, Your Nervous System, and Success
Published: 06/03/2023 -
Grief, Shame, and Your Nervous System
Published: 27/02/2023 -
Dangers of Emotional Repression, Healthy Expression, and Your Nervous System
Published: 20/02/2023 -
Food and Nervous System Regulation
Published: 17/02/2023
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.