Training Science Podcast

162 Episodes

1. Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit

   Published: 09/05/2025
2. Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen

   Published: 02/05/2025
3. SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen

   Published: 25/04/2025
4. Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy

   Published: 18/04/2025
5. PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen

   Published: 04/04/2025
6. PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen

   Published: 29/03/2025
7. Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

   Published: 21/03/2025
8. HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit

   Published: 14/03/2025
9. How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit

   Published: 08/03/2025
10. The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit

    Published: 01/03/2025
11. How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen

    Published: 21/02/2025
12. Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

    Published: 14/02/2025
13. There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit

    Published: 07/02/2025
14. How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit

    Published: 31/01/2025
15. Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen

    Published: 24/01/2025
16. Eccentric Training Is Not Strength Training - With Dr Marcin Lipski & Prof Paul Laursen

    Published: 17/01/2025
17. Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

    Published: 10/01/2025
18. Solve Your Wicked Problems as a Team - With Dr Martin Bucheit & Ryan King

    Published: 04/01/2025
19. Reflecting on 2024: Lessons, Laughs, and Goals for 2025

    Published: 27/12/2024
20. Science-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul Laursen

    Published: 20/12/2024