Trail Runner Nation
A podcast by Trail Runner Nation
738 Episodes
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EP 713: Can Suffering Lead to Hope and Gratitude?
Published: 23/01/2025 -
EP 712: Community, Connection, and the Joy of Running
Published: 16/01/2025 -
EP 711: From Pinpricks to Performance: Ask the Coaches
Published: 08/01/2025 -
EP 710: Brilliant or B.S.
Published: 02/01/2025 -
EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance
Published: 26/12/2024 -
EP 708: Downhill Dynamics - The Joy of Descents
Published: 15/12/2024 -
EP 707: Body Image, Fueling, and the Diet Lies Athletes Believe
Published: 12/12/2024 -
EP 706: Running Through Adversity to Find Joy
Published: 05/12/2024 -
EP 705: Packing Smart: The Do’s and Don’ts of Ultra Drop Bags
Published: 29/11/2024 -
EP 704: Running to the Beat - Musicians Who Endure
Published: 21/11/2024 -
EP 703: Are You Making This Common Training Mistake?
Published: 15/11/2024 -
EP 702: Can You Do Toe Yoga?
Published: 07/11/2024 -
EP 701: Super Shoes and Smart Stretches—What Runners Need to Know
Published: 31/10/2024 -
EP 700: Trick or Treat
Published: 24/10/2024 -
EP 699: The Power of Will to Overcome Obstacles
Published: 17/10/2024 -
EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time
Published: 10/10/2024 -
EP 697: Breaking Records: The New Era of Ultra Running
Published: 04/10/2024 -
EP 696: The Power of Action
Published: 26/09/2024 -
EP 695: The Science of Stress- Managing Physical, Mental, and Biochemical Pressure
Published: 19/09/2024 -
EP 694: The Intersection of Trail Running, Backpacking and Fastpacking
Published: 10/09/2024
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
