Time and Attention

139 Episodes

1. 98: Habits for Flow

   Published: 14/03/2023
2. 97: The Flip Phone Experiment

   Published: 28/02/2023
3. 96: Tranquility by Tuesday

   Published: 14/02/2023
4. 95: Novelty Hunting

   Published: 31/01/2023
5. 94: The Science of Savoring

   Published: 17/01/2023
6. 93: The Year of Calm

   Published: 05/01/2023
7. 92: New Year’s Rituals

   Published: 20/12/2022
8. 91: Getting Things Done

   Published: 06/12/2022
9. 90: Understanding Burnout

   Published: 22/11/2022
10. 89: The Weekly Review

    Published: 08/11/2022
11. 88: Writing Tips

    Published: 25/10/2022
12. 87: Self-Talk

    Published: 11/10/2022
13. 86: The Habits You Take for Granted

    Published: 27/09/2022
14. 85: Atomic Habits (Rewind)

    Published: 13/09/2022
15. 84: The Productive Student

    Published: 30/08/2022
16. 83: Measuring Productivity

    Published: 16/08/2022
17. 82: Task Switching

    Published: 02/08/2022
18. 81: How to Plan Your Week

    Published: 19/07/2022
19. 80: Thoughtful Productivity

    Published: 05/07/2022
20. 79: Caffeine Vehicles

    Published: 21/06/2022