This Is Not Advice

26 Episodes

1. recovering from millennial teenagehood

   Published: 20/12/2025
2. am i gonna be bamboozled?! navigating triggers

   Published: 12/12/2025
3. take them off the pedestal

   Published: 03/12/2025
4. family holidays & learning to celebrate myself

   Published: 28/11/2025
5. is introspection a trauma response?

   Published: 25/11/2025
6. hiding queerness out of shame

   Published: 24/11/2025
7. authenticity at all costs ft. my bestie Gabe

   Published: 16/11/2025
8. healing fatigue

   Published: 01/11/2025
9. stop self silencing & SPEAK

   Published: 20/10/2025
10. write your manifesto

    Published: 14/10/2025
11. always pull over to pee

    Published: 09/10/2025
12. calling your energy home

    Published: 05/10/2025
13. healing codependency: our creative urges

    Published: 23/09/2025
14. healing the invisible child: my experience with psychedelics

    Published: 17/09/2025
15. rock bottom is divine redirection

    Published: 12/09/2025
16. chasing is a (painful) illusion

    Published: 05/09/2025
17. breakup with experts. the compass is you

    Published: 26/08/2025
18. the ugly truth

    Published: 23/08/2025
19. do I deserve forgiveness?

    Published: 21/08/2025
20. becoming my own mirror

    Published: 20/08/2025