Think Act Be Podcast

A podcast by Seth J. Gillihan

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242 Episodes

  1. Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose

    Published: 26/12/2018
  2. Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life

    Published: 19/12/2018
  3. Ep. 20: Dr. Jessica Breland — Latest Findings on the Obesity Epidemic Among US Veterans

    Published: 12/12/2018
  4. Ep. 19: Megan MacCutcheon - Keys to Women's Confidence and Healthy Self-Esteem

    Published: 05/12/2018
  5. Ep. 18 Dr. Jay Fournier - Looking at the Brain to Better Understand Depression

    Published: 28/11/2018
  6. Ep. 17: Brian Lies - Finding Hope After Loss and Grief

    Published: 21/11/2018
  7. Ep. 16: Dr. Stephanie Sarkis - How to Spot, Manage, and Avoid Gaslighters in Your Life

    Published: 14/11/2018
  8. Ep. 15: Dr. Richard Summers - Finding the Best Psychotherapy for Each Individual

    Published: 07/11/2018
  9. Ep. 14: Arlene B. Englander - How to Let Go of Emotional Overeating and Love Your Food

    Published: 31/10/2018
  10. Ep. 13: Dr. Rob DeRubeis - Latest Research from the Frontier of Depression Treatment

    Published: 24/10/2018
  11. Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection

    Published: 17/10/2018
  12. Ep. 11: Dr. Alice Boyes — How to Create the Best Life Possible, One Habit at a Time

    Published: 10/10/2018
  13. Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better

    Published: 03/10/2018
  14. Ep. 9: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment

    Published: 23/09/2018
  15. Ep. 8 Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit

    Published: 16/09/2018
  16. Ep. 7: Dr. Michael Perlis - The Latest Research on Sleep and Insomnia

    Published: 12/09/2018
  17. Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort

    Published: 05/09/2018
  18. Ep. 5: Dr. Rachel Hershenberg - How to Create a Life You Love

    Published: 29/08/2018
  19. Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

    Published: 22/08/2018
  20. Ep. 3: Dr. Ray Pasi - Secondary Education in the Twenty-first Century

    Published: 15/08/2018

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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