The You Project

2026 Episodes

1. #445 The Mind of an Addict (Part 2)

   Published: 17/05/2021
2. #444 The Mind of an Addict (Part 1)

   Published: 16/05/2021
3. #443 Gut Health, Microbiome, Bacteria & ... Poo

   Published: 15/05/2021
4. #442 Making Your Mind a Nicer Place to... BE

   Published: 14/05/2021
5. #441 The Quantum Activist

   Published: 13/05/2021
6. #440 Minimalism, Stoicism and Getting Punched in the Face (Part 2)

   Published: 12/05/2021
7. #439 Minimalism, Stoicism and Getting Punched in the Face (Part 1)

   Published: 11/05/2021
8. #438 Health, Happiness and Hormones

   Published: 10/05/2021
9. #437 Kerwin Rae

   Published: 09/05/2021
10. #436 Psychedelic Medicine

    Published: 08/05/2021
11. #435 Food and You (Part 2)

    Published: 07/05/2021
12. #434 Food and You (Part 1)

    Published: 06/05/2021
13. #433 Health Span Vs. Life Span

    Published: 05/05/2021
14. #432 Get off the Balcony and Get on the Dance Floor

    Published: 04/05/2021
15. #431 When to Ditch the Plan

    Published: 03/05/2021
16. #430 The Late Bloomer

    Published: 02/05/2021
17. #429 Marc Randolph (Netflix Founder)

    Published: 01/05/2021
18. #428 The Reluctant Guest

    Published: 30/04/2021
19. #427 Context, Confidence & Competence

    Published: 29/04/2021
20. #426 The Ocean Less Travelled

    Published: 28/04/2021