170 Episodes

  1. Dr John Gray| Sex, Gender and authoring Men Are From Mars, Women Are From Venus

    Published: 01/08/2022

  2. Update And What’s Coming up on The Podcast

    Published: 24/07/2022

  3. EFT - Emotional Freedom Technique (Tapping and Limiting Beliefs)

    Published: 17/07/2022

  4. Breathwork- Retreats and 30 Day Fasting

    Published: 10/07/2022

  5. Healing Peaks - Healthy Stress to Function Normally

    Published: 03/07/2022

  6. DNA & Epigenetics - Environmental, Physical and Emotional Triggers

    Published: 28/06/2022

  7. The Heart- Physical& Emotional, the Intrinsic Cardiac Nervous System (Fasterclass full Episode!)

    Published: 19/06/2022

  8. Energy - Flow State, Spirits, VIBE (Fasterclass Full Episode!)

    Published: 19/06/2022

  9. Your Journey in Diet & Detox, Meditation & breath works (Fasterclass Full Episode!)

    Published: 19/06/2022

  10. My Journey in Natural Health (addiction, PTSD, Opiods) (Fasterclass Full Episode!)

    Published: 19/06/2022

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Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com